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How to Eat Guilt Free this Holiday Season

Eating Guilt Free During the Holidays Firstly, we want to point out that we want our clients to enjoy the holidays and all their favorite foods, just in the most responsible and healthy way possible. Below we will layout some simple tips and tricks to help you get...

Black Bean Pasta with Turkey Meatballs

Black Bean Pasta Recipe Serves 4 Ingredients:  1 Box of Black Bean Pasta 1 pound of Ground Turkey 2 hand fulls of fresh spinach 1/3 cup Italian Breadcrumbs 1 egg Low Carb Tomato sauce 1/2 cup chopped onion 1/2 tsp dried basil 1/2 tsp dried oregano 1 tsp parmesan...

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